It’s okay not to be okay

Listen, I know that right now, things seem chaotic. Your job isn’t your favourite, your anxiety is eating at you, and your bank account looks scary. There’s a lot on your plate right now.Maybe that’s not exactly what you’re going through, but I’m sure you’ve been working hard. You’ve been dealing with a lot. Everyone has their own struggles, their own issues to work through, and sometimes things don’t turn out the way you want them to.
It took me a while to learn this simple fact. When I lost my Dad, I coped by constantly pushing my emotions down because I was terrified my mum will not be able to handle this ,I was also terrified about responsibilities which I needed to handle ,but you know what they are still there, They never went away, and by pushing them away, I just delayed the explosion. Expressing your emotions  is never a bad thing, and if you’re not okay, it’s okay to say so.


Its OKAY TO CRY.
There is nothing wrong with crying and letting out a few tears. Who ever said crying is for babies was a liar, The reality is that even Jesus himself wept and crying can sometimes be the relief you need to move on and regroup. Showing emotion is good for the soul, and crying has been known to help regulate depression, anxiety and even stress.


IT’S OKAY TO GET FRUSTRATED.
No one has the answers to everything, and even the smartest of people in the world find themselves frustrated sometimes. It’s ok to not know the answer, solution, or reason for things that have taken place. The light at the end of the tunnel knows that God has everything under control, even when we ourselves do not. Don’t let anyone tell you it’s wrong to get frustrated. Sometimes frustration is the breeding ground of change.

 IT’S OKAY TO GET STRESSED.
Let’s face it, stress is unavoidable. I’m not saying it’s going to consume your entire life, but stress is one of those things that all of us will eventually encounter in one way or another. When you come into areas of your life that are considered stressful, realize that it’s only going to last as long as you allow it to. Stress is unavoidable, but allowing it to control your life is not. It’s ok to be stressed sometimes, just don’t let stress become who you areMaybe that’s not exactly what you’re going through, but I’m sure you’ve been working hard. You’ve been dealing with a lot. Everyone has their own struggles, their own issues to work through, and sometimes things don’t turn out the way you want them to.
It took me a while to learn this simple fact. When I lost my Dad, I coped by constantly pushing my emotions down because I was terrified my mum will not be able to handle this ,I was also terrified about responsibilities which I needed to handle ,but you know what they are still there, They never went away, and by pushing them away, I just delayed the explosion. Expressing your emotions  is never a bad thing, and if you’re not okay, it’s okay to say so.



Thank you for reading 
Claris 
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14 comments

Ma Salo said...

It's very okay to cry. Its a much needed release of whatever feeling u have inside which is overwhelming u. Cry n then get back up with clearer vision to face this life. As for me sef I be chief cry cry. I loved this post Ma. U r a strong woman

Helodine-lynn said...

Awwwwww this means alot to me Ma. U are an inspirationa to me and many others. God bless u Big sis😍😍

Clarisdailyliestyle B said...

Thank you for reading I pray I never disappoint him

Clarisdailyliestyle B said...

Thank you so much for reading ,this makde my day

Anonymous said...

This is touching n mks lotsa sense

Mariesbeautyart said...

So so true sis...tears can sometimes ease it all off,u said it all.Thanks for sharing. Xoxo

Clarisdailyliestyle B said...

Thank you for stopping by I appreciate this

Clarisdailyliestyle B said...

Thank you for reading πŸ’•πŸ’•πŸ’•

Adel Ayaba said...

Thanks sisi for all the inspirations, may God bless you and please don't stop doing what you're doing. I feel soo much relieved after reading this . πŸ’“πŸ’“πŸ’“πŸ’“πŸ’“πŸ’“πŸ’“πŸ’“πŸ’“πŸ’“ you this much πŸ˜™πŸ˜™πŸ˜™πŸ˜™πŸ˜™πŸ˜—πŸ˜—πŸ˜—πŸ˜—πŸ˜—πŸ˜—πŸ˜—πŸ˜—πŸ˜—πŸ˜—πŸ˜—

Clarisdailyliestyle B said...

Thank you so much for stopping on my blog I do appreciate

Mimi vanilla la Duchesse said...

Stress sometimes is a gateway or a bridge to success coz during every stressful moment, one a able to learn and be wiser in ideas n doings. Thanks for de wisdom

Lyn said...

When I cry I feel relieved. And thunk better after. I totally agree with you.

Clarisdailyliestyle B said...

Wow thank you so much for stopping on my blog and am happy you agree with me

Clarisdailyliestyle B said...

Cry if you have and be happy if you have to ,thank you for stopping on here

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